Focus - Concentration - Self Control - Listening skills - Self Defense - Fitness
"Remember to treat everyone you meet with KINDNESS, COURTESY, and RESPECT...
but ALWAYS be prepared to DEFEND yourself."
Teaching AfterSchoolKarate in MCPS and Private Schools
w/evening classes for the Whole Family ages 4 through adults
Since 1996
"This Year Give the Gift Of Self Confidence"
Fall semester 2022 starting SUNDAY September 11, 2022
at the Montgomery Hills Baptist Church 9727 Georgia Ave Silver Spring, MD 20910 at the corner of Georgia Ave and Forest Glen Rd. across from Metro
Class size is Limited…Register today!
Our First Class is Always FREE to try
Call (301) 251-0660
Special Self Defense Classes for Adults and Class of 2022 College bound teens
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Beginning your journey in Martial Arts training
Imitating those around you while following instructions is the fastest and easiest way to start learning the basics of the movements and how to control your own muscles and body. This can be a little disorientating for the new student. However, everyone seems to get in synch with the curriculum within a few classes. We have discovered that instructing a beginning student in a slow step-by-step fashion is not only boring, it isn't the best way to train. Tae Kwon Do is an art that requires the student to learn about themselves as well as the moves or skills being taught. Once you progress beyond the basics, and the material becomes more demanding, then we become methodical and distinct in our training methods. No students will laugh or joke about another student's abilities or mistakes because everyone in your class was taught the same way. All the students know that everyone learns differently and at different speeds, and everyone has different strengths and weaknesses. Your fellow students want only for you to master each skill as quickly as possible |
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Our AfterSchoolKarate programs are suspended at this time due to
the COVID Pandemic
COVID-19 RESPONSE & OPERATING PROCEDURES
A.S.K Martial Arts & Self Defense will provide masks for employees to wear during their time at the business, and make it a mandatory requirement to wear masks while on the work site, except to the extent an employee is using break time to eat or drink, in accordance with the guidance from the Department of Health and the CDC.
MASKS FOR CUSTOMERS/GUESTS: In accordance with the Health Department and CDC guidelines, “Guests should wear face coverings when entering or exiting the facility and when interacting with employees or other guests. When exercising, guests are encouraged to wear face coverings IF ABLE TO DO SO SAFELY. If wearing a face covering safely is not possible, guests should increase the distance between themselves and other guests as much as possible.” Because of the nature of exercising, it may compromise a person’s ability to have proper oxygen exchange and can cause respiratory distress in some. (However, individuals who cannot wear a mask due to a medical condition (including children under the age of 2 years per CDC guidance) may enter the premises and are not required to provide documentation of such medical condition.)
MASKS FOR CUSTOMERS/GUESTS: In accordance with the Health Department and CDC guidelines, “Guests should wear face coverings when entering or exiting the facility and when interacting with employees or other guests. When exercising, guests are encouraged to wear face coverings IF ABLE TO DO SO SAFELY. If wearing a face covering safely is not possible, guests should increase the distance between themselves and other guests as much as possible.” Because of the nature of exercising, it may compromise a person’s ability to have proper oxygen exchange and can cause respiratory distress in some. (However, individuals who cannot wear a mask due to a medical condition (including children under the age of 2 years per CDC guidance) may enter the premises and are not required to provide documentation of such medical condition.)