Classes and Courses
Junior Dragons
This class is for children ages 4,5, and 6 and is designed to develop your child's focus and listening abilities while teaching them White Belt basics in a a fun and exciting way!
Lower Belts
Our Lower Belt Class consists of the New, White, Gold and child Orange Belts.
The principal goals of the Lower Belt Curriculum are:
This class is taught by instructors from our school (see our Instructors Page) to give more personal instruction to the students while they are learning. When needed, members of the Black Belt Club are added as additional assistant instructors for demonstrations and personal coaching.
The principal goals of the Lower Belt Curriculum are:
- Learning and solidifying the basics of Class Etiquette - Roll call, standing at attention, when to bow, etc
- Learning how to stretch your muscles safely
- Learning basic calisthenics to begin building muscle tone
- Learning the beginning movements, stances, blocks, punches and kicks
- Learning the basics of human physiology, from a personal, defensive and offensive viewpoint
- Learning how to develop basic concentration skills and focus
This class is taught by instructors from our school (see our Instructors Page) to give more personal instruction to the students while they are learning. When needed, members of the Black Belt Club are added as additional assistant instructors for demonstrations and personal coaching.
Upper Belts
Our Upper Belt class consists of adult Orange Belts and up, and child Green Belts and up.
The focus of the Upper Belt Curriculum is developing all the techniques in the Lower Belt Curriculum with greater skill and precision. Additional techniques, patterns, kattas (forms), moves and beginning weaponry defenses are introduced.
This class is taught by two instructors from our school to give more personal attention to the students while they are learning.
The focus of the Upper Belt Curriculum is developing all the techniques in the Lower Belt Curriculum with greater skill and precision. Additional techniques, patterns, kattas (forms), moves and beginning weaponry defenses are introduced.
This class is taught by two instructors from our school to give more personal attention to the students while they are learning.
Self Defense for Adults
*Self Defense for adults (Kyusho jitsu) 2 hour Private lessons at your home up to 6 people Reg. $259 now only $159
The focus of this course (6 classes) is separate from our martial arts curriculum and is for adults who wish to learn self-defense. Please fill out the form below if you are interested in participating in a self-defense seminar.
COVID-19 RESPONSE & OPERATING PROCEDURES
A.S.K Martial Arts & Self Defense will provide masks for employees to wear during their time at the business, and make it a mandatory requirement to wear masks while on the work site, except to the extent an employee is using break time to eat or drink, in accordance with the guidance from the Department of Health and the CDC.
MASKS FOR CUSTOMERS/GUESTS: In accordance with the Health Department and CDC guidelines, “Guests should wear face coverings when entering or exiting the facility and when interacting with employees or other guests. When exercising, guests are encouraged to wear face coverings IF ABLE TO DO SO SAFELY. If wearing a face covering safely is not possible, guests should increase the distance between themselves and other guests as much as possible.” Because of the nature of exercising, it may compromise a person’s ability to have proper oxygen exchange and can cause respiratory distress in some. (However, individuals who cannot wear a mask due to a medical condition (including children under the age of 2 years per CDC guidance) may enter the premises and are not required to provide documentation of such medical condition.)
MASKS FOR CUSTOMERS/GUESTS: In accordance with the Health Department and CDC guidelines, “Guests should wear face coverings when entering or exiting the facility and when interacting with employees or other guests. When exercising, guests are encouraged to wear face coverings IF ABLE TO DO SO SAFELY. If wearing a face covering safely is not possible, guests should increase the distance between themselves and other guests as much as possible.” Because of the nature of exercising, it may compromise a person’s ability to have proper oxygen exchange and can cause respiratory distress in some. (However, individuals who cannot wear a mask due to a medical condition (including children under the age of 2 years per CDC guidance) may enter the premises and are not required to provide documentation of such medical condition.)